Started out last Saturday at 238 lbs.
Weighted in this morning — after breakfast — at 233.
I am, frankly, flabbergasted. (And, yes, I realize that these are probably the easiest and fasted pounds. Still …)
For the last week, cumulative, I was almost 2000 calories below my target, even including the Very Nice Dinner we went to last night. And I don’t feel like I’ve been fasting or cutting myself off from All That’s Good and Tasty. I’m just … aware.
One week at a time.
UPDATE: For those insterested, I’ve ended up using BalanceLog to track stuff — supplementing from sites like this for foods that aren’t in its database.
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Hoody-friggin’-hoo, as they say.
Thankee, sir.
Of course, I came close to blowing it today …