A good way to get protein and veggies into your breakfasts. Dress it up with salsa and sour cream.  For a less firm casserole add a cup of milk or sour cream to the mixture.

Ingredients: 

• 12 eggs 
• 1 tsp garlic 
• 1/2 tsp black pepper 
• 1/4 tsp salt 
• 1 1/2 C fresh baby spinach, chopped (or 10 oz frozen)
• 1/2 of an orange or red bell pepper, chopped 
• 1/4 C red onion, chopped 
• 1 C shredded jack cheese, divided 
• 1/2 C shredded cheddar cheese

Directions:

1. Preheat oven to 350°.
2. Lightly spray a 9 x 13 inch baking dish with non-stick cooking spray.
3. Whisk together eggs, garlic, salt, and pepper in a large bowl.
4. Mix in spinach, bell pepper, onion, and ¾ C jack cheese.
5. Pour mixture into prepared baking dish.
6. Bake for 20 minutes.
7. Carefully remove from oven and sprinkle with remaining mozzarella and cheddar cheeses.
8. Bake for an additional 20 minutes. 

Serves:  8-12

Source:  Kitchen Addition via Cathy Painter