{"id":6225,"date":"2023-07-29T08:57:15","date_gmt":"2023-07-29T14:57:15","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/margie\/?p=6225"},"modified":"2023-07-29T08:57:15","modified_gmt":"2023-07-29T14:57:15","slug":"orange-sauced-broccoli-peppers","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/margie\/orange-sauced-broccoli-peppers.html","title":{"rendered":"Orange-Sauced Broccoli &#038; Peppers"},"content":{"rendered":"<p><em>Vegetables don&#8217;t have to be naked!\u00a0 The sauce would also work on green beans or broccolini.\u00a0 What\u00a0 about chicken or pork?<\/em><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 \u00bd lb broccoli flowerets<\/li>\n<li>2 medium red or yellow sweet pepper, cut into 1-inch pieces<\/li>\n<li>2 Tab butter<\/li>\n<li>4 Tab onion, finely chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 Tab cornstarch<\/li>\n<li>12 oz orange juice concentrate<\/li>\n<li>4 tsp Dijon-style mustard<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<ol>\n<li>In a large pan cook broccoli and sweet pepper in a small amount of boiling, lightly salted water about 8 minutes or until broccoli is crisp- tender.<\/li>\n<li>Drain.<\/li>\n<li>Cover and keep warm.<\/li>\n<li>For sauce, in a small saucepan melt butter over medium heat.<\/li>\n<li>Add onion and garlic.<\/li>\n<li>Cook until onion is tender.<\/li>\n<li>Stir in cornstarch.<\/li>\n<li>Add orange juice concentrate and mustard.<\/li>\n<li>Cook and stir until mixture is thickened and bubbly.<\/li>\n<li>Bring to the dinner in pan to cook additional 2 minutes.<\/li>\n<li>Cook and stir for 2 minutes more.<\/li>\n<li>Pour the sauce over the broccoli mixture.<\/li>\n<li>Toss gently to coat.<\/li>\n<\/ol>\n<p><b>Serves: <\/b>10-12<\/p>\n<p><strong>Source:<\/strong> my.hearthealthyonline.com<\/p>\n<p style=\"text-align: center;\">Villa Park Women&#8217;s League &#8211; GOURMET \u2013 February 15, 2014<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegetables don&#8217;t have to be naked!\u00a0 The sauce would also work on green beans or broccolini.\u00a0 What\u00a0 about chicken or pork? Ingredients: 1 \u00bd lb broccoli flowerets 2 medium red or yellow sweet pepper, cut into 1-inch pieces 2 Tab butter 4 Tab onion, finely chopped 2 cloves garlic, minced 1 Tab cornstarch 12 oz &hellip; <a href=\"https:\/\/hill-kleerup.org\/blog\/margie\/orange-sauced-broccoli-peppers.html\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Orange-Sauced Broccoli &#038; Peppers&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[18],"tags":[58],"class_list":["post-6225","post","type-post","status-publish","format-standard","hentry","category-vegetables","tag-vpwl-oct-2012"],"share_on_mastodon":{"url":"https:\/\/mstdn.social\/@three_star_dave\/110797955831291723","error":""},"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/posts\/6225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/comments?post=6225"}],"version-history":[{"count":4,"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/posts\/6225\/revisions"}],"predecessor-version":[{"id":9849,"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/posts\/6225\/revisions\/9849"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/media?parent=6225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/categories?post=6225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/margie\/wp-json\/wp\/v2\/tags?post=6225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}