{"id":10118,"date":"2006-08-30T19:12:28","date_gmt":"2006-08-31T02:12:28","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/2006\/08\/30\/tastes-good-and-its-good-for-you.html"},"modified":"2006-08-30T19:12:28","modified_gmt":"2006-08-31T02:12:28","slug":"tastes_good_and","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2006\/08\/30\/tastes_good_and.html","title":{"rendered":"“Tastes good, and it’s good for you!”"},"content":{"rendered":"

Six foods that used to be condemned as Horrible For You, but (this week, at least) appear to be not all that bad<\/a>.
\nFor example:<\/p>\n

\n

PORK RINDS<\/strong><\/p>\n

Why you think they’re bad:<\/strong> These puffy snacks are literally cut from pigskin. Then they’re deep-fried.<\/p>\n

Why they’re not:<\/strong> A 1-ounce serving contains zero carbohydrates, 17 grams (g) of protein, and 9 g fat. That’s nine times the protein and less fat than you’ll find in a serving of carb-packed potato chips. Even better, 43 percent of a pork rind’s fat is unsaturated, and most of that is oleic acid — the same healthy fat found in olive oil. Another 13 percent of its fat content is stearic acid, a type of saturated fat that’s considered harmless, because it doesn’t raise cholesterol levels.<\/p>\n<\/blockquote>\n

Also on the list: alcohol, beef jerky, sour cream, coconut, and chocolate bars.<\/p>\n

Of course, eating too much of anything’s bad for you. But it’s fascinating when you get changes in the wind like this on stuff “everyone” knows.<\/p>\n

(via GeekPress<\/a>)<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"

Six foods that used to be condemned as Horrible For You, but (this week, at least) appear to be not all that bad. For example: PORK RINDS Why you think…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[38,7],"tags":[],"class_list":["post-10118","post","type-post","status-publish","format-standard","hentry","category-food-drink","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":13950,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/02\/27\/the-geek-diet-should-work.html","url_meta":{"origin":10118,"position":0},"title":"The Geek Diet should work","author":"***Dave","date":"Fri 27-Feb-09 8:11pm","format":false,"excerpt":"Amongst all the various fad diets mixing and matching proteins (lots or little), carbs (ditto), fat (generally low), a big study just published at the New England Journal of Medicine confirms that the results ... ... are all pretty much the same, and the same as simply cutting back on\u2026","rel":"","context":"In "Health Science"","block_context":{"text":"Health Science","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/health-science"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":230,"url":"https:\/\/hill-kleerup.org\/blog\/2003\/05\/22\/but_i_thought_o.html","url_meta":{"origin":10118,"position":1},"title":"But I thought obesity was a bad word","author":"***Dave","date":"Thu 22-May-03 8:34am","format":false,"excerpt":"Even as school textbooks are banning the word \"obese\" from their vocabulary, some lawmakers want to put it back -- A La Mode!\" href=\"http:\/\/www.techcentralstation.com\/1051\/techwrapper.jsp?PID=1051-250&CID=1051-052203B\">in restaurant menus. The state of Maine...","rel":"","context":"In "ZT & PC"","block_context":{"text":"ZT & PC","link":"https:\/\/hill-kleerup.org\/blog\/category\/zt-pc"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2513,"url":"https:\/\/hill-kleerup.org\/blog\/2002\/06\/11\/fat.html","url_meta":{"origin":10118,"position":2},"title":"Fat","author":"***Dave","date":"Tue 11-Jun-02 3:34pm","format":false,"excerpt":"The American Heart Association has figured out why we're all getting fatter: fat-free foods. The trouble comes when people think they can eat unlimited amounts of reduced-fat cookies, frozen yogurt...","rel":"","context":"In "Science & Nature"","block_context":{"text":"Science & Nature","link":"https:\/\/hill-kleerup.org\/blog\/category\/science"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6646,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/08\/10\/but_does_it_tas.html","url_meta":{"origin":10118,"position":3},"title":"But does it taste good?","author":"***Dave","date":"Tue 10-Aug-04 8:11am","format":false,"excerpt":"From the same city that invented the Deep-Fried Mars Bar, I give you the Stonner: A new 1,000 calorie kebab has been dubbed the most dangerous fast food in Britain....","rel":"","context":"In "Food & Drink"","block_context":{"text":"Food & Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3902,"url":"https:\/\/hill-kleerup.org\/blog\/2003\/03\/17\/i_guess_it_beat.html","url_meta":{"origin":10118,"position":4},"title":"I guess it beats Neville","author":"***Dave","date":"Mon 17-Mar-03 8:06am","format":false,"excerpt":"You will sink in a mire. 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