{"id":11190,"date":"2007-03-21T07:38:32","date_gmt":"2007-03-21T14:38:32","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/2007\/03\/21\/weighting-list.html"},"modified":"2007-03-21T07:38:32","modified_gmt":"2007-03-21T14:38:32","slug":"weighting_list","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2007\/03\/21\/weighting_list.html","title":{"rendered":"Weighting List"},"content":{"rendered":"
<\/div>\n

Just as an update, the weight thang is holding steady at 194-195. I’ve a couple of ideas on how to push down further (my “final target” is 175) … but, by the same token, I know for a long while being persistently below 200 was a huge (so to speak) thing for me, so while my goal has evolved, I need to acknowledge the milestone progress made.<\/p>\n","protected":false},"excerpt":{"rendered":"

Just as an update, the weight thang is holding steady at 194-195. I’ve a couple of ideas on how to push down further (my “final target” is 175) ……<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[49],"tags":[],"class_list":["post-11190","post","type-post","status-publish","format-standard","hentry","category-weight"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":8706,"url":"https:\/\/hill-kleerup.org\/blog\/2005\/09\/01\/two_steps_forwa.html","url_meta":{"origin":11190,"position":0},"title":"Two steps forward, one step in place","author":"***Dave","date":"Thu 1-Sep-05 9:14am","format":false,"excerpt":"The good news: I've cracked the 1,000 mile mark in my \"Walk to Nowhere.\" I will probably not make my 1,500 mile goal, but it's going well all overall. The...","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5991,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/06\/11\/the_dreaded_pla.html","url_meta":{"origin":11190,"position":1},"title":"The Dreaded Plateau","author":"***Dave","date":"Fri 11-Jun-04 7:35am","format":false,"excerpt":"Been holding steady at the same weight (207-208 lbs.) since around Katherine's birthday. Which, in some ways, may be a good thing, given that there have been birthday celebrations, big...","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5961,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/06\/23\/the_good_news_a.html","url_meta":{"origin":11190,"position":2},"title":"The good news and the, uh, good news","author":"***Dave","date":"Wed 23-Jun-04 6:23am","format":false,"excerpt":"Per the mail back from the lab whilst we were away: Cholesterol is good (162, where the target is under 200). My HDL (\"good\" cholesterol) is at 39 (target over...","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7500,"url":"https:\/\/hill-kleerup.org\/blog\/2005\/02\/18\/coh_a_waist_of.html","url_meta":{"origin":11190,"position":3},"title":"CoH a waist of time?","author":"***Dave","date":"Fri 18-Feb-05 9:02am","format":false,"excerpt":"Weight's down to 204 as of this morning. I'm calling it the \u00dcber-Geek Diet -- not only am I counting calories on my Palm and PC, but when I'm busy...","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15131,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/07\/05\/flat-not-fat-for-june.html","url_meta":{"origin":11190,"position":4},"title":"Flat, not Fat for June","author":"***Dave","date":"Sun 5-Jul-09 2:35pm","format":false,"excerpt":"Well, the graph shows it all in looking at the weight loss thang for June ... not a lot of progress, but at least no fall-back.\u00a0 The big line on the right side is our being out in\u00a0California for a week and a half: staying at Jim & Ginger's, celebrating\u2026","rel":"","context":"In "Weight"","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/07\/weight090705.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/07\/weight090705.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/07\/weight090705.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5378,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/03\/28\/net_gain_and_lo.html","url_meta":{"origin":11190,"position":5},"title":"Net gain and loss statement","author":"***Dave","date":"Sun 28-Mar-04 3:17pm","format":false,"excerpt":"After a week and a half in Faerie, split between the bountiful table of the In-laws and the business dinners and lunches of my management meeting, the big weigh-in this...","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/11190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=11190"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/11190\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=11190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=11190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=11190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}