{"id":12463,"date":"2008-04-25T07:06:20","date_gmt":"2008-04-25T14:06:20","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/2008\/04\/25\/arm-update.html"},"modified":"2008-04-25T07:06:20","modified_gmt":"2008-04-25T14:06:20","slug":"arm_update","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2008\/04\/25\/arm_update.html","title":{"rendered":"Arm update"},"content":{"rendered":"

After my sports injury<\/a> (I still get a mild kick out of writing those words), I’ve been popping Advil and trying to take it easy on that arm. Though odd movements that twist or extend that elbow still hurt some (often unexpectedly — “Hey, I didn’t realize doing that <\/em>meant moving my arm like this<\/em>“), it’s feeling much better. I even went to karate last night, did some similar exercises (carefully) and managed to only feel significant pain once (when I forgot to do it carefully).<\/p>\n

Question is — will I be able to do the yard work this weekend that I really need to do? Though it would make a dandy excuse …<\/p>\n","protected":false},"excerpt":{"rendered":"

After my sports injury (I still get a mild kick out of writing those words), I’ve been popping Advil and trying to take it easy on that arm. Though odd…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7,60],"tags":[],"class_list":["post-12463","post","type-post","status-publish","format-standard","hentry","category-health","category-karate"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2368,"url":"https:\/\/hill-kleerup.org\/blog\/2002\/07\/05\/virtuous_hard_w.html","url_meta":{"origin":12463,"position":0},"title":"Virtuous hard work","author":"***Dave","date":"Fri 5-Jul-02 1:23pm","format":false,"excerpt":"Rather than continue to excavate a great underground set of caves beneath my house, I decided to Fix the Sprinklers. 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It's down at the Lone Tree rec center, and the sensei is the same as the one that Katherine has earlier...","rel":"","context":"In "Karate"","block_context":{"text":"Karate","link":"https:\/\/hill-kleerup.org\/blog\/category\/karate"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5296,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/04\/10\/lost_in_transla.html","url_meta":{"origin":12463,"position":3},"title":"Lost in translation","author":"***Dave","date":"Sat 10-Apr-04 1:53pm","format":false,"excerpt":"A lot of folks in the US find the phenominon of \"Engrish\" -- the like of the Japanese for English words that \"look nice\" together, but mean odd things --...","rel":"","context":"In "Potpourri"","block_context":{"text":"Potpourri","link":"https:\/\/hill-kleerup.org\/blog\/category\/potpourri"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8533,"url":"https:\/\/hill-kleerup.org\/blog\/2005\/10\/18\/in_the_interest.html","url_meta":{"origin":12463,"position":4},"title":"In the interest of descriptive headlines, my back is feeling a bit better today","author":"***Dave","date":"Tue 18-Oct-05 7:01am","format":false,"excerpt":"Actually, my back is doing well almost all the time except when driving -- the sitting-on-butt and reaching-for-pedals stuff is not going well. Continue to pop Advil, and did some...","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12703,"url":"https:\/\/hill-kleerup.org\/blog\/2008\/02\/21\/life_as_kata.html","url_meta":{"origin":12463,"position":5},"title":"Life as kata","author":"***Dave","date":"Thu 21-Feb-08 2:17pm","format":false,"excerpt":"I've noticed something funny recently. That is, I keep finding my hands, and arms, and body doing bits and pieces of karate moves. Nothing that makes me a menace to...","rel":"","context":"In "Karate"","block_context":{"text":"Karate","link":"https:\/\/hill-kleerup.org\/blog\/category\/karate"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/iskf-rockymtns-tiger.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/12463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=12463"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/12463\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=12463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=12463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=12463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}