{"id":12583,"date":"2008-03-18T16:16:30","date_gmt":"2008-03-18T23:16:30","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/2008\/03\/18\/good-for-you-bad-for-you-eat-it-avoid-it.html"},"modified":"2014-11-07T09:11:27","modified_gmt":"2014-11-07T16:11:27","slug":"good_for_you_bad_for_you","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2008\/03\/18\/good_for_you_bad_for_you.html","title":{"rendered":"Good for you!  Bad for you!  Eat it!  Avoid it!"},"content":{"rendered":"<p><a href=\"http:\/\/www.healthassist.net\/food\/eat-or-not.shtml\" target=\"_blank\">Chocolate, red meat, nuts, coffee, eggs, wine, beer<\/a>&nbsp;&#8212; how (or in what way) they&#8217;re &#8220;good&#8221; for you, &#8220;bad&#8221; for you, and what to do about it. (The latter is basically, &#8220;consume in moderation,&#8221; duh.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate, red meat, nuts, coffee, eggs, wine, beer&nbsp;&#8212; how (or in what way) they&#8217;re &#8220;good&#8221; for you, &#8220;bad&#8221; for you, and what to do about it. (The latter is basically,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[722,38,70],"tags":[],"class_list":["post-12583","post","type-post","status-publish","format-standard","hentry","category-coffee","category-food-drink","category-health-science"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":18506,"url":"https:\/\/hill-kleerup.org\/blog\/2010\/09\/12\/margieoktoberbierfest.html","url_meta":{"origin":12583,"position":0},"title":"MargieOktoberBierFest!","author":"***Dave","date":"Sun 12-Sep-10 12:12pm","format":false,"excerpt":"As noted earlier, we decided to do our own beer get-together, rather than dealing with the overpriced lines of Brew at the Zoo, or the overpriced unavailable tickets of the Great American Beer Festival. In attendance were Margie and I (of course), Mary and Stan, Bruce, Doyce for a bit,\u2026","rel":"","context":"In &quot;Wine, Beer, &amp; Liquor&quot;","block_context":{"text":"Wine, Beer, &amp; Liquor","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink\/food-drink-wine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2010\/09\/beer.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":350,"url":"https:\/\/hill-kleerup.org\/blog\/2003\/04\/30\/s_h_o_pp_ing.html","url_meta":{"origin":12583,"position":1},"title":"S-H-O-PP-ING","author":"***Dave","date":"Wed 30-Apr-03 6:47am","format":false,"excerpt":"Shopping with Kitten Gnat: \u201cIt\u2019s the boddle stow,\u201d said Gnat as we walked inside. She was fascinated by the beer cooler - the dark depths beyond, the distant music playing...","rel":"","context":"In &quot;Parenting&quot;","block_context":{"text":"Parenting","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal\/parenting"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3579,"url":"https:\/\/hill-kleerup.org\/blog\/2002\/10\/24\/3xthursday.html","url_meta":{"origin":12583,"position":2},"title":"3xThursday","author":"***Dave","date":"Thu 24-Oct-02 7:47am","format":false,"excerpt":"It's the 3X Thursday: Veggie-Veggie-Fruit-Fruit Edition. Because I need another Thursday Q&A ......","rel":"","context":"In &quot;Personal Q&amp;A&quot;","block_context":{"text":"Personal Q&amp;A","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal\/personal-qa"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13498,"url":"https:\/\/hill-kleerup.org\/blog\/2008\/11\/28\/turkey_day_recap.html","url_meta":{"origin":12583,"position":3},"title":"Turkey Day recap","author":"***Dave","date":"Fri 28-Nov-08 8:42am","format":false,"excerpt":"Good Thanksgiving Day, all told. Spent a fair amount of time (after sleeping in) running about and tidying and getting things ready, such that Margie and I were still in...","rel":"","context":"In &quot;Holidays&quot;","block_context":{"text":"Holidays","link":"https:\/\/hill-kleerup.org\/blog\/category\/holidays"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20710,"url":"https:\/\/hill-kleerup.org\/blog\/2011\/04\/10\/tweets-from-2011-04-10.html","url_meta":{"origin":12583,"position":4},"title":"Tweets from 2011-04-10","author":"***Dave","date":"Sun 10-Apr-11 12:45am","format":false,"excerpt":"Anniversary dinner last night was full of witty conversation, googoo-eyed glances, and meat. Oh, and caipirinhas, too. #fogomantic # Procuring beer and wine for the masses. Plus us, too, I expect. #","rel":"","context":"In &quot;~Tweets&quot;","block_context":{"text":"~Tweets","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/tweets"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20711,"url":"https:\/\/hill-kleerup.org\/blog\/2011\/04\/10\/tweets-from-2011-04-10-2.html","url_meta":{"origin":12583,"position":5},"title":"Tweets from 2011-04-10","author":"***Dave","date":"Sun 10-Apr-11 12:45am","format":false,"excerpt":"Anniversary dinner last night was full of witty conversation, googoo-eyed glances, and meat. Oh, and caipirinhas, too. #fogomantic # Procuring beer and wine for the masses. Plus us, too, I expect. #","rel":"","context":"In &quot;~Tweets&quot;","block_context":{"text":"~Tweets","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/tweets"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/12583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=12583"}],"version-history":[{"count":1,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/12583\/revisions"}],"predecessor-version":[{"id":47209,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/12583\/revisions\/47209"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=12583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=12583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=12583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}