{"id":13783,"date":"2009-02-18T10:55:13","date_gmt":"2009-02-18T17:55:13","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/?p=13783"},"modified":"2014-11-07T09:52:57","modified_gmt":"2014-11-07T16:52:57","slug":"my-body-is-a-temple-i-only-put-real-sugar-into-it","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2009\/02\/18\/my-body-is-a-temple-i-only-put-real-sugar-into-it.html","title":{"rendered":"&#8220;My body is a temple &#8212; I only put real sugar into it!&#8221;"},"content":{"rendered":"<p>Well, I used to say that, before I counted up how many calories were in a regular soda and realized that there were acceptable diet drinks (once you got used to them) on the market.<\/p>\n<p>But a bigger issue for regular soda drinkers has been the shift (since the mid-80s) from Real Sugar to &#8220;High Fructose Corn Syrup.&#8221; Though the Dire Warnings from Medical Experts about HFCS read a bit like warnings about getting brain tumors from cell phones (odors of smoke, but no flames to be seen), a lot of folks simply think the reformulated sodas just don&#8217;t taste as good.<\/p>\n<p>To that end, Mexican versions of beverages such as Coca-Cola have become big &#8212; we can get flats of Mexican Coke with Real Sugar in it at our local CostCo. And now the beverage giants seem to be sensing that pent-up taste, as it appears <a href=\"http:\/\/consumerist.com\/5155721\/attn-hfcs-haters-get-ready-for-sugar+sweetened-pepsi-throwback\" target=\"_blank\">PepsiCo will be putting out some &#8220;Throwback&#8221; versions<\/a> of both Pepsi and Mountain Dew which sport Real Sugar instead of HFCS. Coke will no doubt not be far behind.<\/p>\n<p>Which is great news for regular soda drinkers &#8230; but given the overcrowding of the soda shelves already, it makes you wonder what other drinks\/flavors you might like will get shoved off into the ether. I keep waiting for a&nbsp;Decaf Coke Zero &#8230;&nbsp;<\/p>\n<p><small><\/p>\n<p>(via Les)<\/p>\n<p><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, I used to say that, before I counted up how many calories were in a regular soda and realized that there were acceptable diet drinks (once you got used to them) on the market. But a bigger issue for regular soda drinkers has been the shift (since the mid-80s) from Real Sugar to &#8220;High &hellip; <a href=\"https:\/\/hill-kleerup.org\/blog\/2009\/02\/18\/my-body-is-a-temple-i-only-put-real-sugar-into-it.html\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8220;My body is a temple &#8212; I only put real sugar into it!&#8221;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[722,38],"tags":[],"class_list":["post-13783","post","type-post","status-publish","format-standard","hentry","category-coffee","category-food-drink"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5219,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/04\/26\/tastes_like_bur.html","url_meta":{"origin":13783,"position":0},"title":"&#8220;Tastes like &#8230; burning &#8230;&#8221;","author":"***Dave","date":"Mon 26-Apr-04 7:06am","format":false,"excerpt":"When I first started watching my calories, I mentioned changing from regular soda to diet soda. Some folks immediately chided me that such stuff was Tooth Decay on Wheels. \"It's...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6157,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/05\/05\/same_song_forty.html","url_meta":{"origin":13783,"position":1},"title":"Same song, forty-seventh verse","author":"***Dave","date":"Wed 5-May-04 7:03am","format":false,"excerpt":"Coke and Pepsi are rejiggering their soda lines again with new semi-diet drinks. The new drinks contain the standard high-fructose corn syrup that sweetens regular soda but in smaller amounts....","rel":"","context":"In &quot;Big Business&quot;","block_context":{"text":"Big Business","link":"https:\/\/hill-kleerup.org\/blog\/category\/big-business"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":28282,"url":"https:\/\/hill-kleerup.org\/blog\/2012\/06\/14\/dagnabbit-dietary-news.html","url_meta":{"origin":13783,"position":2},"title":"Dagnabbit dietary news","author":"***Dave","date":"Thu 14-Jun-12 3:14pm","format":false,"excerpt":"Given that changing from regular sugared soda to diet soda is a fantastic way of dropping your caloric intake, this is pretty discouraging news, if it pans out. \u00a0(Short form: diet sodas, by providing \"sweet\" with \"no calories\" teaches the brain to ignore some of the signals it uses in\u2026","rel":"","context":"In &quot;~PlusPosts&quot;","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7036,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/11\/09\/syrupy_sentimen.html","url_meta":{"origin":13783,"position":3},"title":"Syrupy sentiments","author":"***Dave","date":"Tue 9-Nov-04 2:12pm","format":false,"excerpt":"A Coke is a Coke is a Coke ... except when it isn't. Deep in the heart of Coca-Cola country, there's at least one place where the iconic caramel-colored fizz...","rel":"","context":"In &quot;Big Business&quot;","block_context":{"text":"Big Business","link":"https:\/\/hill-kleerup.org\/blog\/category\/big-business"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":132204,"url":"https:\/\/hill-kleerup.org\/blog\/2016\/12\/10\/so-maybe-its-time-to-switch-back-to-regular-soda.html","url_meta":{"origin":13783,"position":4},"title":"So maybe it&#039;s time to switch back to Regular Soda","author":"***Dave","date":"Sat 10-Dec-16 11:37am","format":false,"excerpt":"Yeah, people have been kvetching about Aspartame (the only artificial sweetener that I can stand) since it was first introduced, but I've always thought, \"It's better than the calories. It's better than the calories. It's better than the ...\"Turns out, just from a weight loss\/gain perspective ... it's not. Various\u2026","rel":"","context":"In &quot;~PlusPosts&quot;","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9017,"url":"https:\/\/hill-kleerup.org\/blog\/2006\/03\/06\/sugar_is_sweet.html","url_meta":{"origin":13783,"position":5},"title":"Sugar is sweet, and so are Yoo-hoo","author":"***Dave","date":"Mon 6-Mar-06 6:32am","format":false,"excerpt":"Some new studies coming out (heard on NPR this morning, referenced here) noting that sugared sodas, fruit juices, and sports\/performance drinks add a huge number of calories to our diet,...","rel":"","context":"In &quot;Food &amp; Drink&quot;","block_context":{"text":"Food &amp; Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/13783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=13783"}],"version-history":[{"count":1,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/13783\/revisions"}],"predecessor-version":[{"id":47264,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/13783\/revisions\/47264"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=13783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=13783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=13783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}