At 199 for two consecutive 3\/wk weigh-ins. Woot! Of course, in-laws in town provide a challenge to maintain, let alone improve. <\/p>\n","protected":false},"excerpt":{"rendered":"
At 199 for two consecutive 3\/wk weigh-ins. Woot! Of course, in-laws in town provide a challenge to maintain, let alone improve.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[78,49],"tags":[],"class_list":["post-14278","post","type-post","status-publish","format-standard","hentry","category-tweets","category-weight"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":14381,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/03\/31\/weighting-for-godot.html","url_meta":{"origin":14278,"position":0},"title":"Weighting for Godot","author":"***Dave","date":"Tue 31-Mar-09 1:21pm","format":false,"excerpt":"Well, March is over. Which, from a weight standpoint, is a good thing, because this was a rather sketchy month, all in all. So, what the heck happened? Aside from some brief joy dripping down below 200 for two consecutive weigh-ins, this was a calorie-heavy month. Early on was Margie\u2026","rel":"","context":"In "Weight"","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/03\/imagesweight090331.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/03\/imagesweight090331.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/03\/imagesweight090331.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":13285,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/01\/29\/weight_watcher.html","url_meta":{"origin":14278,"position":1},"title":"Weight watcher","author":"***Dave","date":"Thu 29-Jan-09 9:04pm","format":false,"excerpt":"And here we are at the end of the first month of the Geek Diet Redux, and ... I've dropped from 218 to 203. Huzzah! Graph below shows progress. The...","rel":"","context":"In "Weight"","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/wl2009-01.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/wl2009-01.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/wl2009-01.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":30202,"url":"https:\/\/hill-kleerup.org\/blog\/2012\/09\/10\/tweets-from-2012-09-10.html","url_meta":{"origin":14278,"position":2},"title":"Tweets from 2012-09-10","author":"***Dave","date":"Mon 10-Sep-12 10:45pm","format":false,"excerpt":"Mumbai weather (constant thru next wk): Partly cloudy w chance of thunderstorm. High 86F. Winds from WSW at 5-10 mph. Chance of rain 50%. #","rel":"","context":"In "~Tweets"","block_context":{"text":"~Tweets","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/tweets"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15884,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/09\/30\/weight-loss.html","url_meta":{"origin":14278,"position":3},"title":"Weight Loss","author":"***Dave","date":"Wed 30-Sep-09 7:04am","format":false,"excerpt":"As in, \"Not a Weight Win.\" Well, it's not so bad as all that. But after a very diligent (if ineffective) August, where I started weighing myself daily and ended up at 199.7 lbs., I had an extremely slacking September when I weighted myself very rarely and ended up at\u2026","rel":"","context":"In "Weight"","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/narrowing1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":17533,"url":"https:\/\/hill-kleerup.org\/blog\/2010\/06\/03\/tweets-from-2010-06-03-2.html","url_meta":{"origin":14278,"position":4},"title":"Tweets from 2010-06-03","author":"***Dave","date":"Thu 3-Jun-10 9:30pm","format":false,"excerpt":"Lovely sunrise sky this morning. Almost makes it worth being up at sunrise. # Boss man has been in India this wk, which means backlogged email from him 1st thing in a.m., then midmorning before bed. Mostly kinda nice. # At the ceramics shop, watching K finish her bobble-head kitty,\u2026","rel":"","context":"In "~Tweets"","block_context":{"text":"~Tweets","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/tweets"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21689,"url":"https:\/\/hill-kleerup.org\/blog\/2011\/07\/22\/tweets-from-2011-07-22.html","url_meta":{"origin":14278,"position":5},"title":"Tweets from 2011-07-22","author":"***Dave","date":"Fri 22-Jul-11 10:45pm","format":false,"excerpt":"Great. I'm now tapped to lead our internal IT audit of development projects over the next month. Which should only take +20hrs\/wk. # An internet post reminded me of Steve Allen's faboo \"Meeting of Minds\" PBS series -- which iss sadly only on VHS, not even YouTube clips. # Dear\u2026","rel":"","context":"In "~Tweets"","block_context":{"text":"~Tweets","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/tweets"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/14278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=14278"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/14278\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=14278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=14278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=14278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}