{"id":1470,"date":"2001-12-31T17:48:19","date_gmt":"2001-12-31T22:48:19","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/?p=1470"},"modified":"2001-12-31T17:48:19","modified_gmt":"2001-12-31T22:48:19","slug":"but_what_about","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2001\/12\/31\/but_what_about.html","title":{"rendered":"But what about Second Breakfast?"},"content":{"rendered":"<p>The New Year is the official date for doing Resolution-type thingies.  I am rarely good at these, but I think I will give this a try.<\/p>\n<p>I will lose weight in 2002.<\/p>\n<p>I have two friends who have gone from heavy to slim (though one managed to be &#8220;helped&#8221; through diabetes).  I&#8217;ve been concerned about being a bit on the heavy side of late.  So I will lose weight.<\/p>\n<p>Really.<\/p>\n<p>I think the way I will do it is simply to eat less.  I will simply take a little bit less than what I want.  I will not eat between meals.  In particular, no &#8220;just got home, gonna nibble&#8221; snacks, or &#8220;dinner&#8217;s been a while back, now for some dessert before I go to bed.&#8221;<\/p>\n<p>Let&#8217;s see how that works.  I think it&#8217;s doable.<\/p>\n<p>Starting tomorrow.<\/p>\n<p>In the meantime, I hope the New Year brings you all happiness, prosperity, joy, fulfillment, and greater success than my resolution will likely have.  God bless us, everyone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The New Year is the official date for doing Resolution-type thingies. I am rarely good at these, but I think I will give this a try. I will lose weight&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-1470","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":40262,"url":"https:\/\/hill-kleerup.org\/blog\/2014\/01\/01\/you-say-you-want-a-resolution-2014-edition.html","url_meta":{"origin":1470,"position":0},"title":"You Say You Want a Resolution, 2014 Edition","author":"***Dave","date":"Wed 1-Jan-14 1:48pm","format":false,"excerpt":"I don't think I did New Year Resolutions last year. \u00a0Or the year before. Because I kept finding myself writing the same things down:1. I will write more!2. I will be a better, more involved father to\u00a0my daughter!3. I will lose weight!I have managed #2 pretty decently, I am told,\u2026","rel":"","context":"In &quot;~PlusPosts&quot;","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":24963,"url":"https:\/\/hill-kleerup.org\/blog\/2011\/12\/31\/you-say-you-want-a-resolution-2011-2012-edition.html","url_meta":{"origin":1470,"position":1},"title":"You Say You Want a Resolution (2011-2012 Edition)","author":"***Dave","date":"Sat 31-Dec-11 11:37am","format":false,"excerpt":"Continuing the annual tradition on from Last Year. 2011 was a heck of a year, a highly stressful bundle for the whole family. \u00a0My job ramped up its work level about 70% from Busy Enough to Insanely Busy for most of the year, and that had a number of effects\u2026","rel":"","context":"In &quot;Family&quot;","block_context":{"text":"Family","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal\/family"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2011\/12\/scriptorium-monk-at-work.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2011\/12\/scriptorium-monk-at-work.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2011\/12\/scriptorium-monk-at-work.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2011\/12\/scriptorium-monk-at-work.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2011\/12\/scriptorium-monk-at-work.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3277,"url":"https:\/\/hill-kleerup.org\/blog\/2003\/01\/02\/resolved.html","url_meta":{"origin":1470,"position":2},"title":"Resolved","author":"***Dave","date":"Thu 2-Jan-03 11:30am","format":false,"excerpt":"At the risk of sounding repetitious, I resolve to lose weight this year. I did not lose weight last year, resolutions aside. I might have been a bit lower before...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"\/blog\/images\/ft030101-thumb.gif","width":350,"height":200},"classes":[]},{"id":5505,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/03\/02\/watching_wait.html","url_meta":{"origin":1470,"position":3},"title":"Watching &#8230; wait &#8230;","author":"***Dave","date":"Tue 2-Mar-04 12:12pm","format":false,"excerpt":"I'm watching my weight. Three things happened to me at about the same time to make this happen. First, Doyce wrote one of the best weight-control and fit-eating and sane-dieting...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14752,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/05\/09\/weekly-calorie-report.html","url_meta":{"origin":1470,"position":4},"title":"Weekly Calorie Report","author":"***Dave","date":"Sat 9-May-09 11:36am","format":false,"excerpt":"From my tracking, I needed out (as of Friday) 971 calories below budget (budget designed for me to lose about a pound a week). So huzzah for self control (and thank goodness for my karate class, which provides some good caloric outgo). Tracking calories, for me, is pretty important. It's\u2026","rel":"","context":"In &quot;Weight&quot;","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/narrowing1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":32004,"url":"https:\/\/hill-kleerup.org\/blog\/2012\/12\/31\/happy-new-year-3.html","url_meta":{"origin":1470,"position":5},"title":"Happy New Year","author":"***Dave","date":"Mon 31-Dec-12 8:00pm","format":false,"excerpt":"No specific resolutions this year (or recriminations over resolutions past). \u00a0Being a good husband to my wife, being a good father to my daughter, being a good friend to mine, and being a good person to the world around me -- all blah-blah-blah generalities, in some ways, but heavy burdens\u2026","rel":"","context":"In &quot;~PlusPosts&quot;","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/1470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=1470"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/1470\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=1470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=1470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=1470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}