{"id":19060,"date":"2010-10-31T21:54:55","date_gmt":"2010-11-01T03:54:55","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/?p=19060"},"modified":"2010-10-31T21:54:55","modified_gmt":"2010-11-01T03:54:55","slug":"weighty-matters-3","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2010\/10\/31\/weighty-matters-3.html","title":{"rendered":"Weighty Matters"},"content":{"rendered":"

\"\"<\/a>So I’m doing this … largely because I said I would, and transparency encourages something or another.<\/p>\n

As the graph at right demonstrates, October was not a good month for me, weight-wise.\u00a0 In fact, I managed to slide back everything I’d lost since the beginning of September.<\/p>\n

I can point to any number of reasons — my folks visiting (meaning more dining out), a big business trip, missing many karate classes* — but the fact is, I did poorly.<\/p>\n

And I choose to do better than that.<\/p>\n

November has its own challenges: NaNoWriMo, Margie’s folks visiting, Thanksgiving … but I will, in fact, do better.<\/p>\n

*Honestly, I think this is the biggest differentiator. Karate class burns a ton of calories. I’ve been finding lots of excuses to not go. I want to stop that.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"

So I’m doing this … largely because I said I would, and transparency encourages something or another. As the graph at right demonstrates, October was not a good month for me, weight-wise.\u00a0 In fact, I managed to slide back everything I’d lost since the beginning of September. I can point to any number of reasons … Continue reading “Weighty Matters”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":19062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[49],"tags":[],"class_list":["post-19060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2010\/10\/problems_of_scale_20101031c.png","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":11920,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/12\/31\/new_year_resolutions_2008.html","url_meta":{"origin":19060,"position":0},"title":"New Year Resolutions – 2008!","author":"***Dave","date":"Mon 31-Dec-07 8:29pm","format":false,"excerpt":"So ... some folks consider New Year Resolutions pass\u00e9.\u00a0 And, certainly, there's something to be said for \"resolving\" every day\u00a0to do what's right.\u00a0 And there's something to be said...","rel":"","context":"In "Blogging & Internet"","block_context":{"text":"Blogging & Internet","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/partyhats.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":13400,"url":"https:\/\/hill-kleerup.org\/blog\/2008\/12\/31\/karate_night.html","url_meta":{"origin":19060,"position":1},"title":"Karate night","author":"***Dave","date":"Wed 31-Dec-08 2:08pm","format":false,"excerpt":"Well, we survived visiting Sean and Robbie's dojo -- the UMAC center in Rancho Cucamonga, which practices Shorin-ryu style karate (second cousin to\u00a0the Shotokan that we work in).\u00a0\u00a0 It...","rel":"","context":"In "Food & Drink"","block_context":{"text":"Food & Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/iskf-rockymtns-tiger.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11094,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/04\/12\/demonic_dojo.html","url_meta":{"origin":19060,"position":2},"title":"Demonic Dojo","author":"***Dave","date":"Thu 12-Apr-07 1:20pm","format":false,"excerpt":"Some folks see karate as a way to evangelize for Jesus. \u00a0On the other hand, there appear to be plenty of folks who think all this Martial Arts stuff is...","rel":"","context":"In "Karate"","block_context":{"text":"Karate","link":"https:\/\/hill-kleerup.org\/blog\/category\/karate"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11368,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/09\/11\/starving_for_when_not_glu.html","url_meta":{"origin":19060,"position":3},"title":"Starving for, when not glutted with, attention","author":"***Dave","date":"Tue 11-Sep-07 11:05pm","format":false,"excerpt":"So here's the dilemma. Sometimes, in karate, I'll be doing my thang, and Sensei is busy looking elsewhere, assisting other folks, correcting them, providing them with feedback and the...","rel":"","context":"In "Karate"","block_context":{"text":"Karate","link":"https:\/\/hill-kleerup.org\/blog\/category\/karate"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/iskf-rockymtns-tiger.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":15116,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/07\/02\/tweets-from-2009-07-02.html","url_meta":{"origin":19060,"position":4},"title":"Tweets from 2009-07-02","author":"***Dave","date":"Thu 2-Jul-09 11:30pm","format":false,"excerpt":"Note to self: visiting a new Whole Foods needing to spend $30 to get a free take-and-bake pizza will cost more than $30. Good pizza, tho. # Not quite sure why today went from \"Ah, last workday before four-day weekend\" to \"OMG 2 MUCH 2 DO DOOMED DOOOOOMED!\" but wish\u2026","rel":"","context":"In "~Tweets"","block_context":{"text":"~Tweets","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/tweets"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10342,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/02\/13\/karate_kid_dad.html","url_meta":{"origin":19060,"position":5},"title":"Karate Kid Dad","author":"***Dave","date":"Tue 13-Feb-07 9:13pm","format":false,"excerpt":"Made it to my (woo-hoo!) second karate class tonight, having cunningly arranged to be out of town on business last week. Rather than a small group of 8, it was...","rel":"","context":"In "Karate"","block_context":{"text":"Karate","link":"https:\/\/hill-kleerup.org\/blog\/category\/karate"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/19060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=19060"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/19060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media\/19062"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=19060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=19060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=19060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}