{"id":2197,"date":"2002-02-20T19:28:25","date_gmt":"2002-02-21T00:28:25","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/?p=2197"},"modified":"2002-02-20T19:28:25","modified_gmt":"2002-02-21T00:28:25","slug":"early_to_bed_ea","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2002\/02\/20\/early_to_bed_ea.html","title":{"rendered":"Early to bed, early to rise"},"content":{"rendered":"<p>I&#8217;ve been going to bed frightfully early, at least somewhat in reaction to getting up at 5 a.m., which counts as early to rise.  And we&#8217;re comfortable enough to be considered wealthy, and I like to think I&#8217;ve got at least a 12 or 13 in Wisdom.<\/p>\n<p>And, according to my doc, I can add in &#8220;healthy&#8221; to make the set complete.<\/p>\n<p>232 lbs. (no gain since my last appointment, huzzah), pulse 68 (good pulse all over), BP 120\/80.  No funny skin things, no organs out of place, no suspicious bumps or lumps.<\/p>\n<p>Aren&#8217;t physicals fun?<\/p>\n<p>Still have to go into the lab, since I forgot to fast 8 hours before my appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been going to bed frightfully early, at least somewhat in reaction to getting up at 5 a.m., which counts as early to rise. And we&#8217;re comfortable enough to be&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-2197","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":51280,"url":"https:\/\/hill-kleerup.org\/blog\/2015\/05\/28\/healthy-wealthy-and-wise.html","url_meta":{"origin":2197,"position":0},"title":"Healthy, Wealthy, and Wise?","author":"***Dave","date":"Thu 28-May-15 7:25am","format":false,"excerpt":"Are \"Larks\" (early to bed and early to rise) really better off than \"Owls\"? Here's an interesting look at the evidence.(Obligatory Disclosure: I am, by nature, a Night Owl, even if I force myself up at 5 a.m. every weekday. Given my druthers, I'd be a 10-to-2 person.) Morning People\u2026","rel":"","context":"In &quot;~PlusPosts&quot;","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4627,"url":"https:\/\/hill-kleerup.org\/blog\/2003\/07\/27\/bt03_comfort_fo.html","url_meta":{"origin":2197,"position":1},"title":"BT03 &#8211; Comfort Food, Part 3","author":"***Dave","date":"Sun 27-Jul-03 4:53am","format":false,"excerpt":"With the mighty flood of Red Bull coursing through my system like radioactive spider venom, let's get back to work! We're still talking about things I regularly pull off the...","rel":"","context":"In &quot;Blogathon&quot;","block_context":{"text":"Blogathon","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/blogathon"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13529,"url":"https:\/\/hill-kleerup.org\/blog\/2008\/11\/21\/who_needs_sleep.html","url_meta":{"origin":2197,"position":2},"title":"Who Needs Sleep?","author":"***Dave","date":"Fri 21-Nov-08 10:21am","format":false,"excerpt":"There really is a distinct difference between getting up at 5 a.m. vs. 4:30 a.m. You wouldn't think so (Too Early vs. Too Early), but there really is. I...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/homer-sleeping.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":31974,"url":"https:\/\/hill-kleerup.org\/blog\/2012\/12\/30\/colorado-looks-at-abolishing-the-death-penalty.html","url_meta":{"origin":2197,"position":3},"title":"Colorado looks at abolishing the death penalty","author":"***Dave","date":"Sun 30-Dec-12 4:30pm","format":false,"excerpt":"I'm fine with putting it before the voters, vs. the legeslature. Let's make it a public debate. Not only is capital punishment's goal of personal and societal vengeance not worthy of civilized (or, for those who claim to be, godly) people, it's frightfully costly and even more frightfully prone to\u2026","rel":"","context":"In &quot;~PlusPosts&quot;","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1318,"url":"https:\/\/hill-kleerup.org\/blog\/2002\/01\/27\/so_so.html","url_meta":{"origin":2197,"position":4},"title":"So?  So?","author":"***Dave","date":"Sun 27-Jan-02 8:54pm","format":false,"excerpt":"Well, after a couple of days of silence, here's the scoop. Party was fun. Game was fun. But doing both together was about 80% more fun than we could handle....","rel":"","context":"In &quot;Gaming&quot;","block_context":{"text":"Gaming","link":"https:\/\/hill-kleerup.org\/blog\/category\/gaming"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2071,"url":"https:\/\/hill-kleerup.org\/blog\/2002\/03\/17\/home_again_home.html","url_meta":{"origin":2197,"position":5},"title":"Home again, home again, jiggedy-jig","author":"***Dave","date":"Sun 17-Mar-02 4:41pm","format":false,"excerpt":"Made it back home from Orlando with nary a problem, except that I ran out of book and had to do the crossword puzzle in the flight magazine. I slept...","rel":"","context":"In &quot;Personal&quot;","block_context":{"text":"Personal","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/2197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=2197"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/2197\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=2197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=2197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=2197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}