{"id":2513,"date":"2002-06-11T15:34:28","date_gmt":"2002-06-11T20:34:28","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/?p=2513"},"modified":"2002-06-11T15:34:28","modified_gmt":"2002-06-11T20:34:28","slug":"fat","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2002\/06\/11\/fat.html","title":{"rendered":"Fat"},"content":{"rendered":"<p>The American Heart Association has figured out why we&#8217;re all getting fatter:  <a href=\"http:\/\/story.news.yahoo.com\/news?tmpl=story&#038;u=\/nm\/20020610\/hl_nm\/food_fatfree_1\">fat-free foods<\/a>.<\/p>\n<p class=\"block\">The trouble comes when people think they can eat unlimited amounts of reduced-fat cookies, frozen yogurt and cakes. While these foods contain less fat than their full-fat versions, they tend to have more sugar and can be even higher in calories.<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>The American Heart Association has figured out why we&#8217;re all getting fatter: fat-free foods. The trouble comes when people think they can eat unlimited amounts of reduced-fat cookies, frozen yogurt&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-2513","post","type-post","status-publish","format-standard","hentry","category-science"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":10533,"url":"https:\/\/hill-kleerup.org\/blog\/2006\/12\/27\/trans_fattiness.html","url_meta":{"origin":2513,"position":0},"title":"Trans Fattiness","author":"***Dave","date":"Wed 27-Dec-06 3:28pm","format":false,"excerpt":"Just in time for the holidays, Uncle Cecil dishes on trans fats. Judging from what I'm seeing in blogs and such, people just aren't getting this trans fat thing, despite...","rel":"","context":"In &quot;Food &amp; Drink&quot;","block_context":{"text":"Food &amp; Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10118,"url":"https:\/\/hill-kleerup.org\/blog\/2006\/08\/30\/tastes_good_and.html","url_meta":{"origin":2513,"position":1},"title":"&#8220;Tastes good, and it&#8217;s good for you!&#8221;","author":"***Dave","date":"Wed 30-Aug-06 7:12pm","format":false,"excerpt":"Six foods that used to be condemned as Horrible For You, but (this week, at least) appear to be not all that bad. For example: PORK RINDS Why you think...","rel":"","context":"In &quot;Food &amp; Drink&quot;","block_context":{"text":"Food &amp; Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13950,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/02\/27\/the-geek-diet-should-work.html","url_meta":{"origin":2513,"position":2},"title":"The Geek Diet should work","author":"***Dave","date":"Fri 27-Feb-09 8:11pm","format":false,"excerpt":"Amongst all the various fad diets mixing and matching proteins (lots or little), carbs (ditto), fat (generally low), a big study just published at the New England Journal of Medicine confirms that the results ... ... are all pretty much the same, and the same as simply cutting back on\u2026","rel":"","context":"In &quot;Health Science&quot;","block_context":{"text":"Health Science","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/health-science"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5259,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/04\/16\/the_past_that_w.html","url_meta":{"origin":2513,"position":3},"title":"The past that wasn&#8217;t","author":"***Dave","date":"Fri 16-Apr-04 7:03am","format":false,"excerpt":"Are we actually eating fatter and less healthy diets today? That's the common wisdom, but it may not be accurate according to this look. The recipes in a Baptists Ladies'...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":230,"url":"https:\/\/hill-kleerup.org\/blog\/2003\/05\/22\/but_i_thought_o.html","url_meta":{"origin":2513,"position":4},"title":"But I thought obesity was a bad word","author":"***Dave","date":"Thu 22-May-03 8:34am","format":false,"excerpt":"Even as school textbooks are banning the word \"obese\" from their vocabulary, some lawmakers want to put it back -- A La Mode!\" href=\"http:\/\/www.techcentralstation.com\/1051\/techwrapper.jsp?PID=1051-250&CID=1051-052203B\">in restaurant menus. The state of Maine...","rel":"","context":"In &quot;ZT &amp; PC&quot;","block_context":{"text":"ZT &amp; PC","link":"https:\/\/hill-kleerup.org\/blog\/category\/zt-pc"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4423,"url":"https:\/\/hill-kleerup.org\/blog\/2003\/09\/05\/fat_chance.html","url_meta":{"origin":2513,"position":5},"title":"Fat chance","author":"***Dave","date":"Fri 5-Sep-03 9:56am","format":false,"excerpt":"A judge has thrown out another law suit against McDonalds, which had claimed that McDs used \"misleading advertising to lure children into eating unhealthy foods that make them fat.\" Huzzah....","rel":"","context":"In &quot;Politics &amp; Law&quot;","block_context":{"text":"Politics &amp; Law","link":"https:\/\/hill-kleerup.org\/blog\/category\/politics-law"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/2513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/2513\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=2513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=2513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}