{"id":28282,"date":"2012-06-14T15:14:06","date_gmt":"2012-06-14T21:14:06","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/2012\/06\/14\/dagnabbit-dietary-news.html"},"modified":"2012-06-14T15:14:06","modified_gmt":"2012-06-14T21:14:06","slug":"dagnabbit-dietary-news","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2012\/06\/14\/dagnabbit-dietary-news.html","title":{"rendered":"Dagnabbit dietary news"},"content":{"rendered":"<p>Given that changing from regular sugared soda to diet soda is a fantastic way of dropping your caloric intake, this is pretty discouraging news, if it pans out. \u00a0(Short form: diet sodas, by providing &quot;sweet&quot; with &quot;no calories&quot; teaches the brain to ignore some of the signals it uses in other circumstances to regulate how much you eat.)<\/p>\n<p style='clear:both;'>\n<p style='margin-bottom:5px;'><strong>Embedded Link<\/strong><\/p>\n<div style='height:120px;width:120px;overflow:hidden;float:left;margin-top:0px;padding-top:0px;margin-right:10px;vertical-align:top;text-align:center;clear:both;'>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img style='max-width:none;' src='https:\/\/images0-focus-opensocial.googleusercontent.com\/gadgets\/proxy?container=focus&#038;gadget=a&#038;resize_h=100&#038;url=http%3A%2F%2Fcdn.theatlantic.com%2Fstatic%2Fmt%2Fassets%2Ffood%2Fsplenda-330.jpg' border='0' \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<a href='http:\/\/www.theatlantic.com\/health\/archive\/2012\/06\/this-is-your-brain-on-diet-soda-how-fake-sugar-makes-you-overeat\/258521\/'>This Is Your Brain on Diet Soda: How Fake Sugar Makes You Overeat<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\tResearch suggests artificial sweeteners like saccharin and aspartame trick our brains into being unable to control our energy intake.\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p style='clear:both;'> <strong>Google+:<\/strong> <a href='https:\/\/plus.google.com\/101083456815352083930\/posts\/6x3rNiEAM8E' target='_new'>View post on Google+<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Given that changing from regular sugared soda to diet soda is a fantastic way of dropping your caloric intake, this is pretty discouraging news, if it pans out. \u00a0(Short form: diet sodas, by providing &quot;sweet&quot; with &quot;no calories&quot; teaches the brain to ignore some of the signals it uses in other circumstances to regulate how &hellip; <a href=\"https:\/\/hill-kleerup.org\/blog\/2012\/06\/14\/dagnabbit-dietary-news.html\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Dagnabbit dietary news&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[106],"tags":[],"class_list":["post-28282","post","type-post","status-publish","format-standard","hentry","category-plusposts"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5219,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/04\/26\/tastes_like_bur.html","url_meta":{"origin":28282,"position":0},"title":"&#8220;Tastes like &#8230; burning &#8230;&#8221;","author":"***Dave","date":"Mon 26-Apr-04 7:06am","format":false,"excerpt":"When I first started watching my calories, I mentioned changing from regular soda to diet soda. Some folks immediately chided me that such stuff was Tooth Decay on Wheels. \"It's...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6157,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/05\/05\/same_song_forty.html","url_meta":{"origin":28282,"position":1},"title":"Same song, forty-seventh verse","author":"***Dave","date":"Wed 5-May-04 7:03am","format":false,"excerpt":"Coke and Pepsi are rejiggering their soda lines again with new semi-diet drinks. The new drinks contain the standard high-fructose corn syrup that sweetens regular soda but in smaller amounts....","rel":"","context":"In &quot;Big Business&quot;","block_context":{"text":"Big Business","link":"https:\/\/hill-kleerup.org\/blog\/category\/big-business"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9741,"url":"https:\/\/hill-kleerup.org\/blog\/2006\/11\/08\/the_real_thing_2.html","url_meta":{"origin":28282,"position":2},"title":"The Real Thing","author":"***Dave","date":"Wed 8-Nov-06 8:49am","format":false,"excerpt":"You Are Coke A true original and classic, you represent the best of everything you can offer. Just the right amount of sweet, just the right amount of energy......","rel":"","context":"In &quot;Food &amp; Drink&quot;","block_context":{"text":"Food &amp; Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/images.blogthings.com\/whatkindofsodaareyouquiz\/coke.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13783,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/02\/18\/my-body-is-a-temple-i-only-put-real-sugar-into-it.html","url_meta":{"origin":28282,"position":3},"title":"&#8220;My body is a temple &#8212; I only put real sugar into it!&#8221;","author":"***Dave","date":"Wed 18-Feb-09 10:55am","format":false,"excerpt":"Well, I used to say that, before I counted up how many calories were in a regular soda and realized that there were acceptable diet drinks (once you got used to them) on the market. But a bigger issue for regular soda drinkers has been the shift (since the mid-80s)\u2026","rel":"","context":"In &quot;Coffee&quot;","block_context":{"text":"Coffee","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink\/coffee"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":133337,"url":"https:\/\/hill-kleerup.org\/blog\/2017\/04\/24\/oh-look-another-reason-to-avoid-diet-soda.html","url_meta":{"origin":28282,"position":4},"title":"Oh, look, another reason to avoid diet soda","author":"***Dave","date":"Mon 24-Apr-17 10:27am","format":false,"excerpt":"Yeah, that iced tea keeps looking better and better (for my body). Originally shared by +Les Jenkins: Study claims a link between diet sodas and stroke and dementia Cohort study that doesn\u2019t look at causation, has some odd results. View on Google+","rel":"","context":"In &quot;~PlusPosts&quot;","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11655,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/07\/25\/bad_soda.html","url_meta":{"origin":28282,"position":5},"title":"Bad soda","author":"***Dave","date":"Wed 25-Jul-07 11:17am","format":false,"excerpt":"Another study on how soda consumption is associated with Bad Things ... though this one had a twist (and not of lemon): Adults who consume at least one soft drink...","rel":"","context":"In &quot;Food &amp; Drink&quot;","block_context":{"text":"Food &amp; Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/28282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=28282"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/28282\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=28282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=28282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=28282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}