{"id":5829,"date":"2004-07-13T10:26:07","date_gmt":"2004-07-13T17:26:07","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/2004\/07\/13\/working-for-scales.html"},"modified":"2004-07-13T10:26:07","modified_gmt":"2004-07-13T17:26:07","slug":"working_for_sca","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2004\/07\/13\/working_for_sca.html","title":{"rendered":"Working for scales"},"content":{"rendered":"<p>Well, the last couple of weeks have been tumultuous, diet-wise.  I mean, coming off of KOA we had the Fourth of July weekend, complete with a mini-Margie Gras.  And then I got sick.  And this past weekend was probably overly-indulgent, and I&#8217;ve been doing a piss-poor job tracking my intake.<\/p>\n<p>So it was with some trepidation I got on the scales this morning.<\/p>\n<p><!--more--><\/p>\n<p>207.  Right where I was last time on them.<\/p>\n<p>I dunno.  I guess I&#8217;m pleased that if this is a plateau in my trying to get lower, it also seems to be a ceiling in my getting back higher.<\/p>\n<p>Anyway, back into the discipline today.  So to speak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, the last couple of weeks have been tumultuous, diet-wise. I mean, coming off of KOA we had the Fourth of July weekend, complete with a mini-Margie Gras. And then&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-5829","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":10949,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/05\/09\/lookahead.html","url_meta":{"origin":5829,"position":0},"title":"Lookahead","author":"***Dave","date":"Wed 9-May-07 6:53am","format":false,"excerpt":"Skimming the summer schedule ... In late May, around Memorial Day, my folks are coming to visit.\u00a0 That will be right after the end of the school year.\u00a0 First week...","rel":"","context":"In &quot;Music&quot;","block_context":{"text":"Music","link":"https:\/\/hill-kleerup.org\/blog\/category\/media\/media-music"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13161,"url":"https:\/\/hill-kleerup.org\/blog\/2008\/07\/06\/life_in_the_solo_lane.html","url_meta":{"origin":5829,"position":1},"title":"Life in the Solo Lane","author":"***Dave","date":"Sun 6-Jul-08 10:48pm","format":false,"excerpt":"I've been the Big Bachelor here at the Consortium since I returned from KOA on Wednesday morning. Margie and Katherine remain in the wilds of upstate Wisconsin until Tuesday night....","rel":"","context":"In &quot;Family&quot;","block_context":{"text":"Family","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal\/family"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10985,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/05\/03\/im_feeling_better.html","url_meta":{"origin":5829,"position":2},"title":"I&#8217;m feeling better &#8230;","author":"***Dave","date":"Thu 3-May-07 8:38am","format":false,"excerpt":"Was out of the office the past few days with a horrible head cold or some sort of bug.\u00a0 Back in, feeling better, plowing through extraordinary amounts of e-mail. Making...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13968,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/03\/01\/wine-store-shopping-for-margie.html","url_meta":{"origin":5829,"position":3},"title":"Wine store shopping for Margie Gras &#8230;","author":"***Dave","date":"Sun 1-Mar-09 1:49pm","format":false,"excerpt":"Wine store shopping for Margie Gras next weekend. Some pink wine, pink liqueur, Grenadine ... I think we're set.","rel":"","context":"In &quot;~Tweets&quot;","block_context":{"text":"~Tweets","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/tweets"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9591,"url":"https:\/\/hill-kleerup.org\/blog\/2006\/05\/30\/toasts.html","url_meta":{"origin":5829,"position":4},"title":"Toasts","author":"***Dave","date":"Tue 30-May-06 12:50pm","format":false,"excerpt":"Maybe the theme for the next Margie Gras should be \"Most Excellent Toasts\": Wise, kind, gentle, generous, sexy But enough about me, here\u2019s to you. Posted by Dave-o-Tron...","rel":"","context":"In &quot;Food &amp; Drink&quot;","block_context":{"text":"Food &amp; Drink","link":"https:\/\/hill-kleerup.org\/blog\/category\/food-drink"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5888,"url":"https:\/\/hill-kleerup.org\/blog\/2004\/07\/04\/margie_gras_2.html","url_meta":{"origin":5829,"position":5},"title":"Margie Gras","author":"***Dave","date":"Sun 4-Jul-04 11:58am","format":false,"excerpt":"Had a mini-Margie Gras last evening which, due to late scheduling and various illlnesses around, turned out to be a small affair of Stan, Randy, Doyce, and us. Which was...","rel":"","context":"In &quot;Personal&quot;","block_context":{"text":"Personal","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/5829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=5829"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/5829\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=5829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=5829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=5829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}