{"id":5991,"date":"2004-06-11T07:35:25","date_gmt":"2004-06-11T14:35:25","guid":{"rendered":"http:\/\/hill-kleerup.org\/blog\/wp\/2004\/06\/11\/the-dreaded-plateau.html"},"modified":"2004-06-11T07:35:25","modified_gmt":"2004-06-11T14:35:25","slug":"the_dreaded_pla","status":"publish","type":"post","link":"https:\/\/hill-kleerup.org\/blog\/2004\/06\/11\/the_dreaded_pla.html","title":{"rendered":"The Dreaded Plateau"},"content":{"rendered":"<p>Been holding steady at the same weight (207-208 lbs.) since around Katherine&#8217;s birthday.  Which, in some ways, may be a good thing, given that there have been birthday celebrations, big restaurant dinners with the &#8216;rents, business trips, etc., in the interim.  So maybe it&#8217;s not the Dreaded Plateau, but simply managing to hold my own.<\/p>\n<p>We&#8217;ll see. I do wish it could have waited another 10 lbs., just for round numbers&#8217; sake &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Been holding steady at the same weight (207-208 lbs.) since around Katherine&#8217;s birthday. Which, in some ways, may be a good thing, given that there have been birthday celebrations, big&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-5991","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":9939,"url":"https:\/\/hill-kleerup.org\/blog\/2006\/10\/09\/slow_and_steady.html","url_meta":{"origin":5991,"position":0},"title":"Slow and steady","author":"***Dave","date":"Mon 9-Oct-06 6:10am","format":false,"excerpt":"Well, the good news or the bad news first? Well, let's try the bad news: since the first of the year, my weight has gone up 5 lbs. That's actually...","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/hill-kleerup.org\/blog\/category\/health"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13943,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/02\/27\/weight-watcher.html","url_meta":{"origin":5991,"position":1},"title":"Weight watcher","author":"***Dave","date":"Fri 27-Feb-09 11:32am","format":false,"excerpt":"Another month, another \"full disclosure means full accountability\" discussion of my current weight loss regiment. Let's run the numbers. Compared to last month, the numbers don't necessarily look so good, as I crowed about being down to 203, and this morning I weight in at 202. The 203 was a\u2026","rel":"","context":"In &quot;Weight&quot;","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/02\/weight090227.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/02\/weight090227.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/02\/weight090227.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":11784,"url":"https:\/\/hill-kleerup.org\/blog\/2008\/02\/01\/weighing_in.html","url_meta":{"origin":5991,"position":2},"title":"Weighing In","author":"***Dave","date":"Fri 1-Feb-08 9:43am","format":false,"excerpt":"Well, after a month back on the Geek Diet (well, less than that, since I waited until after we were back from the holidays, birthday, etc.), I've dropped ten...","rel":"","context":"In &quot;Weight&quot;","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/images\/narrowing1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":12368,"url":"https:\/\/hill-kleerup.org\/blog\/2008\/05\/19\/feeding_frenzy.html","url_meta":{"origin":5991,"position":3},"title":"Feeding frenzy","author":"***Dave","date":"Mon 19-May-08 12:15am","format":false,"excerpt":"Katherine's birthday party. UPDATE: So we did Katherine's party once again at the Lone Tree Rec Center. Still a pretty good deal -- cake, pizza, use of the pool,...","rel":"","context":"In &quot;Parenting&quot;","block_context":{"text":"Parenting","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal\/parenting"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/farm3.static.flickr.com\/2375\/2503950130_55337a1626.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10925,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/05\/17\/looking_forward.html","url_meta":{"origin":5991,"position":4},"title":"Looking forward","author":"***Dave","date":"Thu 17-May-07 6:22am","format":false,"excerpt":"Busy next few days (and weeks). Tonight's my yellow belt test in karate.\u00a0 Prepared as I'm going to get, I guess.\u00a0 As long as I don't do something stupid (ha!)...","rel":"","context":"In &quot;Home Improvement&quot;","block_context":{"text":"Home Improvement","link":"https:\/\/hill-kleerup.org\/blog\/category\/home-improvement"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10495,"url":"https:\/\/hill-kleerup.org\/blog\/2007\/01\/05\/happy_birthday_4.html","url_meta":{"origin":5991,"position":5},"title":"HappY Birthday","author":"***Dave","date":"Fri 5-Jan-07 4:23pm","format":false,"excerpt":"Katherine and Ginger decorated the library with block letters for the day's event. The martini glass was Katherine's as the first \"Y\". Very cute. this post enabled by airblogging.com....","rel":"","context":"In &quot;Parenting&quot;","block_context":{"text":"Parenting","link":"https:\/\/hill-kleerup.org\/blog\/category\/personal\/parenting"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.hill-kleerup.org\/blog\/\/images\/1cb6780510.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/5991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=5991"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/5991\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=5991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=5991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=5991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}