I guess the right thing to do is couch it like this:<\/p>\n
Despite the months of May and June, which entailed numerous business trips (including KOA) and other disruptions to my normal eating and exercise habits, I’ve managed to maintain my weight at about 203, about where I was on 18 May.<\/em><\/p>\n That sounds better than saying:<\/p>\n I not only didn’t stay on track with my weight loss over the last couple of months, I actually fell backwards a pound through my own indolence and gluttony, leaving me 13 pounds over my target.<\/em><\/p>\n Yeah, definitely<\/u> better the first way.<\/p>\n I’ve been lax over the last month, given the food “opportunities,” with tracking things in BalanceLog (the “Geek Diet”). Obviously I need to get back into that habit.<\/p>\n","protected":false},"excerpt":{"rendered":" I guess the right thing to do is couch it like this: Despite the months of May and June, which entailed numerous business trips (including KOA) and other disruptions to…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-7994","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":15131,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/07\/05\/flat-not-fat-for-june.html","url_meta":{"origin":7994,"position":0},"title":"Flat, not Fat for June","author":"***Dave","date":"Sun 5-Jul-09 2:35pm","format":false,"excerpt":"Well, the graph shows it all in looking at the weight loss thang for June ... not a lot of progress, but at least no fall-back.\u00a0 The big line on the right side is our being out in\u00a0California for a week and a half: staying at Jim & Ginger's, celebrating\u2026","rel":"","context":"In "Weight"","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/07\/weight090705.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/07\/weight090705.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/07\/weight090705.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":14932,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/06\/01\/koa-swag.html","url_meta":{"origin":7994,"position":1},"title":"KOA swag","author":"***Dave","date":"Mon 1-Jun-09 11:17pm","format":false,"excerpt":"Each year we do our big end-of-June family \"camping\" trip in California, lovingly called \"KOA\" (for Kleerup Organized Activity). This year I've actually gotten my graphic act together (hmmm, not the best of phrasing) and put together some KOA 2009 swag at Zazzle -- buttons, t-shirts, aprons, mugs -- for\u2026","rel":"","context":"In "Blogging & Internet"","block_context":{"text":"Blogging & Internet","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14969,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/06\/06\/weight-check.html","url_meta":{"origin":7994,"position":2},"title":"Weight Check","author":"***Dave","date":"Sat 6-Jun-09 1:56pm","format":false,"excerpt":"Because\u00a0I promised (myself, but publicly) I would ... So, clearly, the trip to Walt Disney World was a net weight gain (5 lbs. by the time all was said and done). I think I was okay, calorie-wise, the first few days, but some larger meals toward the end of the\u2026","rel":"","context":"In "Weight"","block_context":{"text":"Weight","link":"https:\/\/hill-kleerup.org\/blog\/category\/health\/weight"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/06\/weight090606.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/06\/weight090606.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hill-kleerup.org\/blog\/wp\/wp-content\/uploads\/2009\/06\/weight090606.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":15087,"url":"https:\/\/hill-kleerup.org\/blog\/2009\/06\/25\/koa-packing.html","url_meta":{"origin":7994,"position":3},"title":"KOA Packing","author":"***Dave","date":"Thu 25-Jun-09 7:12pm","format":false,"excerpt":"Floor to ceiling organized food goodness!","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":37873,"url":"https:\/\/hill-kleerup.org\/blog\/2013\/06\/20\/koa-2013-day-00-packing.html","url_meta":{"origin":7994,"position":4},"title":"KOA 2013 – Day 00 (Packing)","author":"***Dave","date":"Thu 20-Jun-13 11:39pm","format":false,"excerpt":"Our big (60 people this year) campout commences. Fun, friends, food, and filling up coolers and crates and trailers.In album KOA 2013 - Day 00 View this post on Google+","rel":"","context":"In "~PlusPosts"","block_context":{"text":"~PlusPosts","link":"https:\/\/hill-kleerup.org\/blog\/category\/blogging\/plusposts"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21356,"url":"https:\/\/hill-kleerup.org\/blog\/2011\/06\/27\/koa-cleaning-crew.html","url_meta":{"origin":7994,"position":5},"title":"KOA Cleaning Crew","author":"***Dave","date":"Mon 27-Jun-11 5:53pm","format":false,"excerpt":"Katherine and Kaylee cleansing containers!","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/7994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/comments?post=7994"}],"version-history":[{"count":0,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/posts\/7994\/revisions"}],"wp:attachment":[{"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/media?parent=7994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/categories?post=7994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hill-kleerup.org\/blog\/wp-json\/wp\/v2\/tags?post=7994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}