Spin weight

I guess the right thing to do is couch it like this:

Despite the months of May and June, which entailed numerous business trips (including KOA) and other disruptions to my normal eating and exercise habits, I’ve managed to maintain my weight at about 203, about where I was on 18 May.

That sounds better than saying:

I not only didn’t stay on track with my weight loss over the last couple of months, I actually fell backwards a pound through my own indolence and gluttony, leaving me 13 pounds over my target.

Yeah, definitely better the first way.

I’ve been lax over the last month, given the food “opportunities,” with tracking things in BalanceLog (the “Geek Diet”). Obviously I need to get back into that habit.