So I’m doing this … largely because I said I would, and transparency encourages something or another.
As the graph at right demonstrates, October was not a good month for me, weight-wise. In fact, I managed to slide back everything I’d lost since the beginning of September.
I can point to any number of reasons — my folks visiting (meaning more dining out), a big business trip, missing many karate classes* — but the fact is, I did poorly.
And I choose to do better than that.
November has its own challenges: NaNoWriMo, Margie’s folks visiting, Thanksgiving … but I will, in fact, do better.
*Honestly, I think this is the biggest differentiator. Karate class burns a ton of calories. I’ve been finding lots of excuses to not go. I want to stop that.