This reminds me of a science fair project my daughter did, where it turned out most people didn't realize that that yummy granola cereal and those healthy raisin bran cereals had more sugar than a lot of "kids" cereals.
Reshared post from +Les Jenkins
Considering how maligned Krispy Kreme doughnuts are for being fattening, this brief list of other foods that are worse may surprise you.
5 Foods That Have More Sugar Than A Krispy Kreme Doughnut
Either you or someone you know has once upon a time, I’m willing to bet, said something along the lines of “I’m really trying to watch my sugar intake this week.” If that’s the route you want to go…
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I'm not too worried about the foods with added sugar.
I'm more worried about the foods with OTHER added sweeteners (aspartame, etc.).
One Subway sammich may equal 1.7 KK donuts, but I can only eat one of those sammiches while I can eat a dozen of the donuts.