Scallops don’t get their fair share of attention. And they should, now that they are much easier to find in the market.

Ingredients:

• 1 t curry powder
• 2 t canola oil
• lime wedges
• 1½ pounds large sea scallops (about 12)
• ½ c panko
• 2 t lower sodium soy sauce

Instructions:

1. Pat scallops dry with paper towels.
2. Mix curry powder and panko in small dish.
3. In a small bowl, toss scallops with soy sauce.
4. Dredge in  panko.
5. Heat oil in large nonstick skillet over medium high heat.
6. Add scallops to pan, cook 2-3 minutes on each side until browned.
7. Serve with lime wedge.

Serves:  4 (3 scallops each)

Source:  Costco Connection – paid ad for Fresh Food Superfast.

Note:  I added 3/4 c sour cream after removing the scallops.  Got all the goodies off the pan and was really good on the rice.