The History of Marshmallows – They Came From The Swamp ?????

It’s not a campfire without s’mores, but where did that funny name come from?

AUGUST 14, 2015 The Gooey Story of S’mores
by Rebecca Rupp

Though nobody quite agrees on where s’mores came from (or who gave them their silly name), it’s clear to me that the things could only have been invented by a kid. Nobody over ten years-old would ever think of squishing together a chocolate bar, a toasted marshmallow, and a pair of graham crackers, and calling it food.

That said, the s’more’s long yet vague history, dates back at least to 1927 when a recipe for the more formally designated “some mores” appeared in Tramping and Trailing with the Girl Scouts, a helpful tome which also includes instructions for building 12 different kinds of campfires. Other sources attribute the original recipe to the Campfire Girls; and there’s also an argument that the gooey treat has its origins in the Victorian era, when popular picks for desserts were “sandwich cookies” and sponge cakes, variously filled with jam, cream, or lemon curd.

Alternatively, if the jump from elegant tea cake to sticky campfire snack seems a little much, other inspirational possibilities include the Mallomar—a graham cracker cookie topped with a blob of marshmallow and coated with chocolate, manufactured by Nabisco and first sold in Hoboken, New Jersey, in 1913; or the MoonPie—a pair of graham cracker cookies with a marshmallow filling, dipped in chocolate – that first went on the market in Chattanooga, Tennessee, in 1917.

Well, maybe. But my bet is still on a bunch of messily-experimental little girls.

By the time the Scouts were first scarfing down their s’mores, the marshmallow was no longer the healthful all-natural preparation it had been in ancient times. According to Tim Richardson’s Sweets: A History of Candy, the original marsh mallow (Althaea officinalis) was a swamp plant somewhat resembling a hollyhock, native to Europe and West Asia. Its roots produce a sticky white sap used medicinally for centuries as a sore-throat cure. In the Middle Ages, chunks of the marsh mallow root were candied to make “suckets,” the medieval version of cough drops.

In the mid-1800s, the culinarily adept French came up with the idea of turning marsh mallow sap into something that was simply good to eat, whipping it into a meringue-like froth with egg whites and sugar and pouring it into molds to form fat, squashy confections that Richardson describes as “halfway between air and toffee.” Producing these primal marshmallows was time-consuming and labor-intensive. They were accordingly expensive and only the upper classes got them.

By the late 1800s, however, the mallow plant extract was replaced by the more readily available gelatin, which is what keeps modern marshmallows so light and fluffy. The average marshmallow is over half just plain air. (Don’t believe it? Check out this experiment.) The gelatin – a breakdown product of collagen—provides the skeleton that holds the air bubbles securely in place. Cheap gelatin combined with faster production processes meant that marshmallows were now affordable, and—no longer an elite treat—they were soon increasingly ubiquitous.

By the 1890s, according to period newspaper reports, marshmallow roasts were the latest in summer fads. “The simplicity of this form of amusement is particularly charming,” reads a description of 1892. “One buys two or three pounds of marshmallows, invites half a dozen friends, and that is all the preparation required.” The proper means of consuming marshmallows, the author adds, is to nibble them directly off the end of the stick—or off the end of your neighbor’s stick, which may be why the author also touts the marshmallow roast as “an excellent medium for flirtation.”

The roasted marshmallow—and by extrapolation, the s’more—traditionally requires a campfire. (Unless, like New Zealand climber Simon Turner, you’re brave enough to roast your marshmallows over an active volcano.) Most of us, after a couple of incendiary experiments, come to terms with the best way to brown a marshmallow, though for those who don’t, the National Marshmallow Roasters Institute (which has branches in Sacramento, Columbus, and Paris) provides helpful tips.

Once you’ve mastered the marshmallow, the s’more is simply a matter of assembly. The original 1827 recipe (for 8) calls for eight sticks, 16 graham crackers, 8 bars of plain chocolate (each broken in half), and 16 marshmallows.

“Toast two marshmallows over the coals to a crisp gooey state and then put them inside a graham cracker and chocolate bar sandwich. The heat of the marshmallow between the halves of chocolate bar will melt the chocolate a bit.”

Nowadays alternative fillings for s’mores include everything from raspberry jam to peanut butter, hazelnut butter, Nutella, caramel, and lemon curd; substitutes for graham crackers include chocolate chip cookies and wheat crackers. The U.S. Department of Agriculture, cautioning that the traditional s’more is hardly a healthy snack, proposes substituting low-fat vanilla yogurt and strawberries for the chocolate and marshmallow. The graham crackers, says the government, are still OK.

Or s’mores eaters can simply exercise restraint.

“Though it tastes like ‘some more,’” the 1827 directions conclude dampingly, “one is really enough.”

Source:  theplate.nationalgeographic.com

PS If you put leftover marshmallows in the freezer, they will not stick together.

 

Kabobs

Kabobs make a great “do it yourself” dinner.  Let your guests choose what is on their skewer.  Offer a choice of sauces – bbq, Tex-Mex, curry, dill, etc.  Rice or potatoes and a green salad and you have a party!

Almost any meat can be broiled or bbqed on skewers. Beef, lamb, pork, chicken:  cut in 1 inch cubes, marinate (or not).  Skewer alone and do a second skewer with the vegetables.  Plan on 1/3 – 1/4 pound of meat total per person.  (not 1/4 of each kind.)

Vegetables:  skewer things together that will cook in the same length of time – zucchini, mushrooms, cherry tomatoes or par boiled (or microwave) potatoes, carrots, onions, beets, even corn on the cob (cut into 3 inch pieces).  Make up stuff.

Brush with butter or oil – seasoned or not.

If using wood skewers, soak them in water for 1/2 hr.

Grill – or broil in oven.

Dasher’s Dazzle Dust

On Christmas Eve, sprinkle this magic reinder food on your lawn.  As soon as you are asleep, the glitter will begin to sparkle in the moonlight and light Santa’s way to your house.  Dasher and the reindeer will enjoy the oats while Santa is busy delivering your gifts!

Ingredients:

  • 1/2 cup uncooked oatmeal
  • 1 tsp edible red glitter (like for decorating cakes)
  • 1 tsp edible green glitter

Directions:

  1. Mix oats and glitter in a small bowl until combined.
  2. Spoon into a snack-size ziplock bag and seal carefully.
  3. Add a copy of the note above.  You can decorate it with stickers, markers, etc.  Make it festive!

We made lots more and put it bowl with the reindeer’s names on them “so everyone got some” – children know!

Craft glitter can harm birds or wildlife if ingested. For safety, substitute colored sugar crystals and be kind to animals!

Source:  Mrs. Honeyfield, James’s preschool teacher.

Foil Dinner aka Pocket Stew

People love “participatory” foods – make it exactly the way you like it!  Here is a basic guide for making delectable packet meals. These are only suggestions. Once you get the idea, get creative!  The internet is full of great combinations.  The classic Girl Scout recipe is: a thick slice of onion, ground beef patty, 1/4 c frozen vegetables, 1/4 tsp onion soup mix, 2 Tab water.

Ingredients:

  • One  1/4 – 1/2 inch slice of onion for each dinner

Meats:

  • hamburger, ground bison, ground lamb
  • fillet of fish or beef, with even thickness not too thick, about 1/2 inch
  • chicken breast cutlet, again- thin ( or chicken tenders)
  • chopped (3/4 inch cube or so) meat – chicken, beef, pork, bison, lamb
  • sliced sausages (1/2 inch) – kielbasa, brats, any cooked sausage
  • shrimp, scallops, firm fleshed fish (salmon, swordfish, etc.)

Veggies:

  • any frozen vegetable
  • zucchini or summer squash, sliced
  • peppers
  • canned corn
  • mushrooms
  • fresh spinach
  • snow peas
  • chopped, canned, or cherry tomatoes
  • diced onion
  • asparagus

Starch:

  • thin sliced or frozen or canned potatoes
  • instant rice, grains
  • fresh (not dried) pasta
  • tater-tots

Seasonings:

  • anything that goes with what you are making

Flavorful liquid:

  • wine
  • stock
  • citrus juice
  • soy sauce
  • fish sauce
  • marinara sauce
  • sweet and sour sauce
  • any bottled/canned sauce
  • a bit of melted butter or oil, if desired
  • any other sauce or marinade you love

You only need 2 to 3 tablespoons of liquid to create the steaming effect and to infuse the other ingredients with flavor.

Directions:

  1. Preheat grill to 350°.  Or use  charcoal.  Cook 10-20 min directly on coals or 20-30 on grill. Requires a medium hot fire. The number of seconds you can keep your hand over the coals will tell you how hot they are. Two or three seconds is a hot fire, four or five seconds is medium hot.
  2. For each serving, assemble an individual portion of ingredients in a large piece of heavy duty foil (or two layers of regular foil) and seal.  (See below.)
  3. Label each packet carefully with marking pen or nail polish.
  4. Using tongs, place packets over indirect heat on a well-oiled grill – onion side down.
  5. Let the packets cook (essentially steam) for about 20 – 30 minutes, depending on your ingredients, turning once towards the end to ensure top products cooked but not burned.
  6. You may need more time, or you may need a little less.  Be patient.
  7. Using tongs, remove the packets and let cool slightly before serving.
  8. If you are careful, the foil covers the plate and there is no cleanup!

SECRET – don’t tell- you can cook them in the oven!

How to Make a Foil Pouch – Important!

  1. Make sure you have a flat surface to work on.
  2. Pull out a sheet of heavy foil at least 12 inches long. Minimum length to make a proper foil pouch – 12 inches. The key to making a good foil pouch is to have lots of extra foil. First off, you need it to properly construct the foil pouch. Secondly, there needs to be extra room around the contents of the pouch so heat can build up inside the pouch creating a mini-oven condition. The worst thing that can happen is the foil pouch is too tight or overfilled and it falls open as you are handling it. Don’t be responsible for ruining dinner!
  3. Place a slice of onion in the center of the foil. (It will keep meat from burning – girls are not required to eat it!)
  4. Place your food directly on the onion in the center of the foil pouch.
  5. Add other ingredients and oil and and seasonings at this point.
  6. Hold the two long edges of foil and bring together in the center above the food. If there is no apparent long edge and your piece of foil is more like a square – choose the side that is facing you to keep things simple.
  7. Fold edges down creating a small lip – about 1/2 inch along the entire length of the foil. Pinch tight to seal well.  Make to sure there is room between the food and the foil so heat can build up inside the packet.
  8. Fold lip over once more so it lays flat on top of the foil pouch. The top of the foil pouch should be nicely sealed now leaving two open “short” edges.
  9. Press one of the short edges together and fold over once to create another 1/2 inch lip.
  10. Fold again to Make sure there is plenty of extra room from the edge of the foil to the contents of the foil packet (1 ½ to 2 inches).
  11. Repeat with the other short edge.

Your foil packet should be tightly sealed on all sides and stay closed when you handle it.

Source:  Many, many Girl Scout camp outs.

Quick Chicken

Chicken, Turkey, Pork – all can be used  interchangeably in recipes – well, maybe not chicken wings (or anything with a bone).  Here are some quick things to do with a chicken breast/thigh, or piece of pork or turkey. Baking time depends on what it is and how big/thick.  Use an instant thermometer – chicken/turkey 170°, pork 160°

coat with top with/add
apricot jam, prepared mustard, soy, lemon- add apricot nectar to pan Bake 350°
apricot jam mixed with Russian dressing, dry onion soup mix Bake 300°
butter, basil basil, butter, Parmesan cheese, garlic pd, s/p grill/bake
basil, butter, Parmesan cheese, garlic pd, s/p,add the same in a glob after cooked grill/bake
basil, mayo, honey Bake 375°
blue cheese dressing, Parmesan cheese Bake 375°
blue cheese dressing, Worcestershire, onion pd grill/bake
oil, garlic, rosemary/basil Brie – under broiler, last minute Bake 350°
mayo/Miracle Whip cheddar cheese +Parmesan cheese Bake 350°
mayo/Miracle Whip cheddar cheese Bake 350°
sour cream (1”thick) cheese cracker crumbs, melted butter Bake 350°
s/p brown chutney added to pan saute
cinnamon, honey, lime, sherry, garlic,s/p. marinate over night, drain, reserve marinade and use to baste Bake 350°
mayo/mw corn flakes, Parmesan cheese, s/p Bake 350°
Cranberry sauce, lemon, soy sauce, butter Bake 350°
curry powder, butter, mustard, honey Bake 350°
s/p, garlic salt Dijon mustard, sour cream, season bread crumbs Bake 375°
Dijon, brown sugar, lemon juice cayenne pepper Bake 400°
Dijon, mayo/Miracle Whip, jack cheese Bake 400°
s/p honey (re-brush with honey)garnish with toasted almonds Bake 350°
honey mustard, mayo, tarragon/thyme, parsley, panko, bread crumbs, s/p Bake 350°
Honey, mustard, teriyaki sauce, marinate 1-2 hrs in half sauce, bake in other half grill/bake
place on pineapple slice honey, prepared mustard, sesame seeds Bake 400°
lemon, oil Marinate ½ hr,roll in bread crumbs, garlic, salt Bake 375°
Miracle Whip, lemon, honey, basil Bake 350°
brown mushrooms, saute , wrap in puff pastry Bake 400°
Mix oil, s/p lemon ,garlic, nutmeg, thyme, wine  & brush on meat (add bananas brushed w/dark corn syrup, last 10 min) Bake 350°
orange juice concentrate, butter  

Dip in orange juice, then crumbs, almonds, parsley

Bake 350°
brown oj, honey, chopped onion, s/p garnish w orange slices saute
s/p onion, saluted, add tomato, cook down, add basil, whip/sour cream Bake 400°
pesto panko Bake 400°
butter, s/p panko Bake 400°
miracle whip Parmesan cheese, wrap in puff pastry Bake 400°
ketchup-2c Pour over Pepsi-16oz Bake 400°
ranch dressing, Parmesan cheese, parsley, s/p (cheddar woks too) Bake 375°
mayo/Miracle Whip Ritz cracker crumbs, skin side down, turn Bake 350°
Russian dressing, onion soup mix, water Bake 375°
brown Salsa serve with sour cream & guacamole Bake 350°
s/p, paprika, flour, butter sesame seeds, minced scallions, sauterne Bake 400°
season bread crumbs brown spagetti sauce, mozzarella Bake 350°
flour tarragon, butter, lemon, garlic, s/p, wrap in crescent roll Bake 375°
Tarragon, butter, parsley, chives, grill/bake
tarragon, sour cream, onion, lemon,parsley sage Bake 375°

Source:  Lots of family dinners, potluck dinners, cookbooks, friends who are good cooks and just plain dumb luck.

Blood Alcohol Percentages in Beverages

It’s never a good idea nor a safe idea to drink and drive. But if you do, you’d better know your limits.

  • ALCOHOL PERCENTAGE IN BEVERAGE
    (Beer ~ 4-4.5% Wine ~ 15-20% 1 Shot ~ 30-50%)
BAC Chart for Men

Men
Approximate Blood Alcohol Percentage
Drinks Body Weight in Pounds
100 120 140 160 180 200 220 240
0 .00 .00 .00 .00 .00 .00 .00 .00 Only Safe
Driving Limit
0 .00 .00 .00 .00 .00 .00 .00 .00
Only Safe Driving Limit
1 .04 .03 .03 .02 .02 .02 .02 .02 Driving
Skills
Significantly
Affected


Possible
Criminal
Penalties

2 .08 .06 .05 .05 .04 .04 .03 .03
3 .11 .09 .08 .07 .06 .06 .05 .05
4 .15 .12 .11 .09 .08 .08 .07 .06
5 .19 .16 .13 .12 .11 .09 .09 .08
6 .23 .19 .16 .14 .13 .11 .10 .09 Legally
Intoxicated


Criminal
Penalties

7 .26 .22 .19 .16 .15 .13 .12 .11
8 .30 .25 .21 .19 .17 .15 .14 .13
9 .34 .28 .24 .21 .19 .17 .15 .14
10 .38 .31 .27 .23 .21 .19 .17 .16 Death Possible
Subtract .01% for each 40 minutes of drinking.
One drink is 1.25 oz. of 80 proof liquor, 12 oz. of beer,
or 5 oz. of table wine.

BAC Chart for Women

Women
Approximate Blood Alcohol Percentage
Drinks Body Weight in Pounds
90 100 120 140 160 180 200 220 240
0 .00 .00 .00 .00 .00 .00 .00 .00 .00 Only Safe
Driving Limit
0 .00 .00 .00 .00 .00 .00 .00 .00 .00 Only Safe Driving Limit
1 .05 .05 .04 .03 .03 .03 .02 .02 .02 Driving Skills
Significantly
Affected


Possible
Criminal
Penalties

2 .10 .09 .08 .07 .06 .05 .05 .04 .04
3 .15 .14 .11 .10 .09 .08 .07 .06 .06
4 .20 .18 .15 .13 .11 .10 .09 .08 .08
5 .25 .23 .19 .16 .14 .13 .11 .10 .09
6 .30 .27 .23 .19 .17 .15 .14 .12 .11 Legally
Intoxicated


Criminal
Penalties

7 .35 .32 .27 .23 .20 .18 .16 .14 .13
8 .40 .36 .30 .26 .23 .20 .18 .17 .15
9 .45 .41 .34 .29 .26 .23 .20 .19 .17
10 .51 .45 .38 .32 .28 .25 .23 .21 .19
Death Possible
Subtract .01% for each 40 minutes of drinking.
One drink is 1.25 oz. of 80 proof liquor, 12 oz. of beer, or 5 oz. of table wine.

This information is taken from Virginia Tech Alcohol Abuse Prevention website.

Brining Pork

Keep it moist and tender by brining first

Brining any meat can add a significant amount of water to it before you cook to make meats juicier and tenderer. You can actually increase the total weight of a cut of pork by 15% or more. While this is purely water weight it is liquid that takes time to cook out. Therefore the amount of water that remains in a piece of meat during cooking can increase greatly.
The basic formula for a brine solution is 1 cup of salt (preferably without iodine) to one gallon of water. This is a very good rule to follow. While under-brining won’t have a negative effect on foods, over-brining can be disastrous. Either using too much salt or brining for too long will leave you with a cut of meat that is too salty to eat. Don’t worry about the 1 cup of salt that’s only 1 tablespoon per cup or water. The solution should be salty to the taste but not thick with salt. This formula assumes that you are using regular table salt. If you are using a coarser salt, like kosher salt you will want to add more, about 1 1/2 cups per gallon. This is because kosher salt weighs less by volume.
When it comes to the amount of time you want to brine something it is more important not to brine too long than not long enough. While some cuts of pork can use days in a brine, even a relatively small amount of time can be helpful. Pork generally takes a long time to get the full effect. Now I wouldn’t bother brining a cut of pork if you didn’t have at least a few hours but with smaller cuts even 3 or 4 hours can do the trick. Do not, however, go longer than the times on this chart.
Pork Chops (about 1 to 1 1/2 inches thick) – 10 to 12 hours
Whole Pork Tenderloin – 12 hours
Whole Pork Loin – 2 days
Brining times are not only determined by the weight and thickness of meat but also by the grain of the meat. Pork tenderloin takes less time to brine by weight than do pork chops because the long running grain pulls the brine into the meat.
The most basic seasoning that you want to add to your brine is a sweetener. This can be sugar, brown or white, molasses, or maple syrup. As a general rule add 1/2 cup of sweetener per gallon of brine.

As for how much brine you will need, consider the size of the container you are going to use and the size of the meat you want to brine. A brine solution should be enough to completely submerge the meat you want to brine.
Additional seasonings can be derived from any recipe you might be using or your own preferences. Herbs and spices as well as garlic and onions will add flavor to pork. Try not to overpower the flavor of the pork but just add a hint of flavor. Garlic and onions should be minced or chopped to expose the maximum amount of surface area to the brine solution.
Source: ADerrick Richesbout.com Guide

Cream-of-Whatever Soup Substitute

This is really just a basic White Sauce (thick).  It can be frozen – great for emergencies!

Ingredients:

  • 3 Tablespoons butter or oil
  • 3 Tablespoons flour
  • 1/4 teaspoon salt
  • dash of pepper
  • 1-1/4 cup liquid, milk or stock

Directions:

  1. Melt butter or oil in saucepan.
  2. Stir in flour and seasonings.
  3. Cook over medium heat until bubbly.
  4. Add liquid slowly, stirring with wire whisk to prevent lumps.
  5. Cook until thick.

Serves:  Makes 1 cup or 1 can of condensed soup.

Tomato Soup: Use tomato juice for the liquid. Add dashes of garlic, onion powder, basil and oregano.

Chicken Soup: Use chicken broth for half the liquid. Add 1/4 t. poultry seasoning or sage.

Mushroom/celery/chive soup: Saute 1/4 C chopped mushrooms, celery or chives and 1 T minced onion in butter before adding flour.

Allergy Suggestion: If you use a gluten-free flour (rice, tapioca, etc.) or cornstarch, you can make the soup gluten-free. And if you use a stock rather than milk, you can make it milk-free, too.

Source:  A Frugal Simple Life, September 7, 2011

Creole Seasoning Blend

Sometimes you don’t have all the unusual ingredient in your kitchen (or you run out).  Substitutes are available on line – a good thing!

Ingredients:

  • 1 Tab onion powder
  • 1 Tab garlic powder
  • 1 Tab dried oregano
  • 1 Tab dried basil
  • 1 ½ tsp dried thyme
  • 1 ½ tsp black pepper
  • 1 ½ tsp white pepper
  • 1 ½ tsp cayenne pepper
  • 2 ½ Tab paprika
  • 2 ½ Tab salt

Directions:

  1. Combine ingredients.
  2. Store in air tight container

Serves: 10 Tablespoons

Source: Joslyn at allrecipes.com