Henderson Edamame and Almond Hummus

Tasty and healthy!

 Ingredients:

  • 1 c toasted slivered almonds
  • 1/3 c water
  • ½ c shelled fresh or thawed frozen edamame
  • 2 Tab sesame oil
  • 2 Tab olive oil
  • 1 ½ lemons – zest and juice
  • 1 clove garlic, minced
  • 1 Tbs cilantro, chopped
  • 2 Tab reduced sodium soy sauce
  • 1 tsp toasted sesame seeds
  • vegetable slices (celery, cherry tomatoes, and broccoli) for dipping
  • rice crackers for dipping

Directions:

  1. Whirl almonds in a food processor until finely ground, scraping inside of bowl as needed, about 2 minutes.
  2. Add 1/3 cup water and the remaining 7 ingredients through soy sauce.
  3. Whirl until well blended, about 3 minutes.
  4. Spoon into a bowl and sprinkle with sesame seeds.
  5. Serve with vegetables and crackers.

Serves: Makes 2 ½ cups

Source: Shelia Piccini, Sunset, October 2012

Comments: Add a drop or two of green food coloring to brighten.

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