Meat Cooking Time per Pound

BEEF OVEN ROASTS
Bake at 350°
RARE:
15 to 18 minutes per pound until Internal Temperature reaches 140°
MEDIUM:
20 minutes per pound until Internal Temperature reaches 150°
WELL:
25 minutes per pound until Internal Temperature reaches 170°
TENDERLOIN
ROAST OF BEEF
Bake at 350°
RARE:
15 to 18 minutes per pound until Internal Temperature reaches 140°
MEDIUM:
20 minutes per pound until Internal Temperature reaches 150°
WELL:
25 minutes per pound until Internal Temperature reaches 170°
BEEF POT ROASTS
Sear well all over.
Add water to 1/2 height of roast, simmer approximately 1 hour & 15 minutes per pound.
Add onions for flavor.
MARINATED SIRLOIN TIPS
Best on Grill
Or Broil 5 to 7 minutes each side.
STEAK ROLLUPS
Place on a wire rack in a pan.
Bake in a 350° oven for 25 minutes.
GRAY CORNED BEEF & RIBS
Full boil for 30 minutes, then simmer for 45 minutes per pound.
MEATLOAF
Bake at 350° for 30 to 45 minutes.
TURKEYS
A 20 pound turkey will take 4 pounds of stuffing.
UNSTUFFED:
Cook at 350° for 18 minutes per pound.
STUFFED:
Cook at 350° for 20 for 25 minutes per pound.

PORK & LAMB ROASTS
30 minutes per pound at 350° until Internal Temperatures reaches 175°
STUFFED PORK CHOPS
Bake 45 to 50 minutes at 350°.
BONELESS CHINESE STYLE
SPARE RIBS
Best on Grill
OR Bake at 350° for 40 to 45 minutes.
BONE IN CHINESE RIBS
Bake 30 minutes at 350°.
HAMS
All hams are fully cooked.
Bake 12 to 15 minutes per pound at 325° to heat throughout.
POULTRY – BROILERS
& ROASTERS
Bake 30 minutes per pound until Internal Temperature reaches 185 to 190°.
MARINATED CHICKEN
Best on Grill
Or Bake at 350° for 20 minutes. OR Broil 10 minutes each side.

 

Source:  Haverhill Beef Company

 

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