A good way to get protein and veggies into your breakfasts. Dress it up with salsa and sour cream or a warm cheese sauce. Change out the veggies – you know all the variations like broccoli, tomatoes, mushrooms, diced chilies, whatever. For a less firm casserole add a cup of milk or sour cream to the mixture. This reheats nicely.
Ingredients:
- 12 eggs
- 1 tsp garlic
- 1/2 tsp black pepper
- 1/4 tsp salt
- 1 1/2 C fresh baby spinach, chopped (or 10 oz frozen)
- 1/2 of an orange or red bell pepper, chopped
- 1/4 C red onion, chopped
- 1 C shredded jack/mozzarella cheese, divided
- 1/2 C shredded cheddar cheese
Directions:
- Preheat oven to 350°.
- Lightly spray a 9 x 13 inch baking dish with non-stick cooking spray.
- Whisk together eggs, garlic, salt, and pepper in a large bowl.
- Mix in spinach, bell pepper, onion, and ¾ C jack cheese.
- Pour mixture into prepared baking dish.
- Bake for 20 minutes.
- Carefully remove from oven and sprinkle with remaining jack/mozzarella and cheddar cheeses.
- Bake for an additional 20 minutes.
Serves: 8-12
Source: Kitchen Addiction via Cathy Painter